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Reconnecting with what matters and practising gratitude

Reconnecting with what matters and practising gratitude

April 27 2020

For some of us we now have more time on our hands than we usually would, giving us more time to think about what we prioritise in our lives and a chance to reco

The benefits of dancing at home

The benefits of dancing at home

April 23 2020

With everyone advised to stay indoors, we’re all bound to be sitting down for longer than usual and get distracted by social media, television, videogames and o

How to exercise when you hate exercising

How to exercise when you hate exercising

April 17 2020

Exercise is not the enemy. It’s not punishment for having a couple of extra biscuits. It’s not about getting slim or killer abs or guns of steel.

Eleven unique ways to keep your kids entertained while indoors

Eleven unique ways to keep your kids entertained while indoors

April 16 2020

Are you running out of ideas to keep the kids entertained?

Celebrating your birthday from home

Celebrating your birthday from home

April 15 2020

Having a birthday indoors isn’t as bad as it seems.

Breakfast, lunch and dinner recipes: Egg and bean wraps, Quick shakshuka, and Stir fry veg and rice

Breakfast, lunch and dinner recipes: Egg and bean wraps, Quick shakshuka, and Stir fry veg and rice

April 14 2020

Looking for some mealtime inspiration? In our new ‘Breakfast, lunch and dinner’ food series we’ll be bringing you new ideas for super quick, cheap, low ingredient and healthy meals for one or the whole family.

Enjoying Easter at home: crafts, recipes and more!

Enjoying Easter at home: crafts, recipes and more!

April 9 2020

With everything going on in the world, it feels like Easter has crept up on us out of nowhere.

What do we tell the children? Coronavirus and kids

What do we tell the children? Coronavirus and kids

April 7 2020

Russell Green helps us with the difficult conversations we may be having with our children around Coronavirus.

Spring Cleaning: top tips for keeping your home clean

Spring Cleaning: top tips for keeping your home clean

April 6 2020

If there was ever a time to have a big spring clean – now is it.

Coronavirus and Guilt

Coronavirus and Guilt

April 3 2020

Russell Green talks us through why we may come across feelings of guilt at this time and what we can do to give them less power over us.

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