July 17 2019
As we age, we tend to drastically reduce our activity levels. This can affect our health by increasing the risk of heart disease, diabetes and high blood pressure, as well as affecting our emotional wellbeing. Summer is the perfect time to get outside and boost fitness levels while soaking up a bit of sun.
July 10 2019
A tiny blood sucking creature no bigger than a pin head has the potential to cause a whole range of health issues if it gets the chance to attach itself to your skin.
July 3 2019
Having the opportunity to let go for a while and recharge the batteries is one of the main reasons why people go on holiday. But letting go too much and finding you’ve brought back new health issues or a bigger waistline with you, often takes away from the relaxing time you had and creates new stresses for you to deal with once you’re home again.
July 1 2019
Surges in temperatures this week may affect commuters more than other people and a London-based GP is urging people to plan in advance to prevent pain later.
June 25 2019
Dr Tara Dukkipati, a senior GP for Care UK in Essex, offers some advice on minimising the impact of hay fever and dispels some common misconceptions.
June 24 2019
Emersons Green NHS Treatment Centre’s pharmacist is advising festival goers to think before they pack their bags, to avoid health pitfalls and ensure that
June 21 2019
Yoga derives from Sanskrit which means ‘to join’ or ‘to unite’. This symbolizes the practice of connecting your mind and body to find harmony.
June 20 2019
Rheumatoid Arthritis is a condition which affects around 400,000 people in the UK.Not to be confused with osteoarthritis, rheumatoid arthritis is not due to wea
June 19 2019
In season from June to July in the UK, now is the prime time to try your hand at a bit of cherry picking if you enjoy them fresh and juicy. Here are a few ideas of what you can do with your cherry haul:
June 13 2019
No two people will have the same experience of dementia. And it’s not just about memories being lost. One area that may affect someone with dementia is their appetite.