It’s possible to live well with dementia, and in this chapter of 'One step at a time', Care UK’s experts share advice on how to do just that throughout the stages of dementia.
Regular Cognitive Stimulation Therapy (known as CST) has been shown to keep people living with dementia mentally and physically active for longer, which is key to helping them to live well with the condition.
Activities can be as simple as looking through photo albums and reminiscing with family members. Discover more examples in the list below.
It’s just as important to stay physically active as it is to stimulate the brain.
Whether it’s going to the shop to pick up the morning paper, taking a walk to post a letter or visiting a local community group, these rituals are useful ways to stay active.
In Care UK care homes, we encourage residents to keep fit and have a sense of purpose. This can be simply making their own cup of tea, doing their ironing or folding napkins before a meal.
While these tasks might seem small, they can be critical for wellbeing. For example, Care UK’s dementia expert Suzanne Mumford says that while it might be easier to give someone living with dementia a bowl of cereal, letting them go through the process themselves – getting a bowl, opening the box, and so on – is an important ritual. If these steps from their normal breakfast routine are removed, you may find they don’t want to eat their breakfast.
There are three stages of dementia: early, moderate and advanced. While these are each distinct stages, you might find that they blur at the edges as every person living with dementia has a unique experience. Here are a few ideas for keeping active at each stage of dementia.
As dementia progresses, it becomes important to keep an eye on hydration and nutrition levels. People living with dementia might forget to eat or alter their eating habits as their tastes change.
Our chefs are trained to help residents dine with dignity which means that every resident, no matter their barrier, is supported to have a quality dining experience.
They make sure food is available and tempting for those living with dementia. For example, someone living with dementia might not choose to eat an apple from a fruit bowl, but they could find it more appetising when it’s cut up for them.
Another way Care UK chefs help those living with dementia is to present show plates – these are sample plates of each meal on offer, so residents can see and smell the options to help them choose what to eat.
Our chefs work with each person individually to develop a catering plan tailored to them.
Throughout the dementia journey, it’s important that family carers look after themselves too. In our next video, our experts share advice and pathways to support those providing care for their loved one.