One step at a time – Dealing with a dementia diagnosis

At Care UK, we know just how confusing and overwhelming a dementia diagnosis can be

In this chapter of ‘One step at a time’, our video guide to navigating dementia, we break down the practical steps you can take in the first few weeks after diagnosis, myth-bust common misconceptions and share tips on pathways for support. 

What to do after a dementia diagnosis 

Getting an early dementia diagnosis often brings up more questions than answers. We’re here to help you from that very first step.  

Understand the type of dementia 

Each person living with dementia is different, and no two cases are the same. However, different types of dementia have different signs and symptoms, so getting to know more about the type of dementia you or a loved one has will help you plan for the future. 

Start with small steps 

As you learn more about the types of dementia, you might come across lots of information and advice at once. Remember that you don’t have to change everything all at once. 

It’s a common misconception that life stops as soon as you receive a dementia diagnosis. You can continue living as you would have and doing the things you enjoy with a few changes. You, your family and friends, and carers and support workers can work together over time to ensure that you continue to live the best life possible. 

Make a plan 

Following an early diagnosis, it’s beneficial to think about the future. 

Make a note of what’s important to you, and then make those wishes known – you might not be able to communicate these later on. Consider things like: 

• Lasting power of attorney  
• Care options
• Funding that is available to you  

You might not need these now, but making these contacts early ensures you’re in the right position throughout your journey with dementia. 

There are different ways to support people living with dementia, including changes to lifestyle or medications to manage symptoms. It’s advisable that these are discussed early on.

What support is available? 

A diagnosis can come as a shock even if you’re expecting it. Luckily, there is a lot of support available to help you through this difficult time. We’ve put together a list of sources of support, and we also have numerous guides that contain information from dementia specialists who have helped countless families through diagnosis. 

Talking through your situation can also be helpful. Get in touch with your nearest care home, and they’ll be able to provide further resources or a listening ear over coffee. 

Many of our care homes also run dementia cafés where local people can come in and share experiences with others in a similar situation. Remember, you’re not alone. 

Consider your dementia care options 

You or your loved one might be happy to continue living independently for now, but it’s always worth thinking about the future as some cases of dementia can escalate quickly. 

Whether you bring in home-care or decide a care home would be the safest option, it’s important that you work with the care provider to maintain close contact. You know your loved one best, and working together is key to giving them the best care. 

Find out more about the right time to move into care home.

The next stage of the dementia journey 

Once you have moved on from the early stages of a dementia diagnosis, it’s important to learn how you or your loved one can continue living well with dementia. Watch our next video for expert advice. 

Explore more from our dementia video guide:

• An introduction to ‘One step at a time’ 
• Living well with dementia 
• Support for family carers 
• More dementia help and advice articles

More advice and support from Care UK

At Care UK, we support people living with dementia to live life to the full. You can discover more about our approach to dementia care, or visit your local care home to learn more about the services we offer. 

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