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Tai Chi wellbeing session - free event at Lennox House

First Wednesday of each month, 2pm - 3pm

Join us for our Tai Chi wellbeing session led by experienced instructor Paulo Tavares. Enjoy relaxing, gentle seated exercises and learn how Tai Chi and meditation can help improve balance, prevent falls, ease joint stiffness, and reduce stress. There will also be a complimentary selection of herbal teas, coffee, and biscuits available.

Reserve your place now

 
Open to new residents

75 Durham Road, Islington, London, N7 7DS

Lennox House

CQC Rating: Good
  • Residential care
  • Dementia care
  • Nursing care
  • Nursing dementia care
  • Respite care
  • End of life care
  • Day club