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Ageing well and preventing falls - free event at Smyth Lodge

Thursday 12th February 2pm - 4pm

Led by our local physiotherapist, this session will show you how to invest in your body now to protect your independence, strength, and vitality in later life. Learn why it’s essential to build your body’s 'health pension' to prevent frailty, falls, and infections, and discover how simple habits like targeted exercises, healthy lifestyle, balance training, and preventive care can pay lifelong dividends for your health and wellbeing.

Reserve your place now

Open to new residents

2 Frognal Avenue, Sidcup, Kent, DA14 6LF

Smyth Lodge

CQC Rating: Good
  • Residential care
  • Dementia care
  • Nursing care
  • Nursing dementia care
  • Respite care
  • End of life care
  • Day club